Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining and maintaining optimal physical function right here in the heart of Harvest Hills, Calgary. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are committed to providing personalized, high-quality physiotherapy and mobility services designed to restore your independence and improve your quality of life.
At One Physio & Mobility, we understand that pain and limited mobility can significantly impact your daily activities and overall well-being. Our team of experienced and compassionate physiotherapists is here to guide you through a comprehensive treatment plan tailored specifically to your needs. We focus on identifying the root cause of your issues and empowering you with the knowledge and tools for effective recovery and long-term health.
Restore Your MobilityOur primary goal is always to help you move better. We offer a wide range of services focused on rehabilitation, injury prevention, and enhancing your body's natural ability to function. Whether you're recovering from an acute injury, managing chronic pain, or aiming to improve your athletic performance, our evidence-based approach provides effective solutions.
Our ServicesComprehensive Physiotherapy: Our core service involves thorough assessments, accurate diagnosis, and personalized treatment plans for various musculoskeletal conditions. We address pain management, post-surgical rehabilitation, and movement dysfunctions.
Mobility Assessments & Interventions: We specialize in evaluating your functional movement and strength. Our targeted interventions focus on improving range of motion, balance, and functional capacity, crucial for maintaining independence, especially as you age.
Manual Therapy Techniques: Our therapists employ skilled hands-on techniques to improve joint mobility, reduce pain, and enhance soft tissue health.
Exercise Prescription: We design safe and effective exercise programs tailored to your specific condition and goals, focusing on strengthening, flexibility, and functional movement patterns.
Rehabilitation & Injury Prevention: We provide expert care for sports injuries, workplace injuries, and help you develop strategies to prevent future occurrences.
Common conditions we help with include persistent back and neck pain, joint stiffness, sports injuries, post-operative recovery, arthritis management, and vestibular rehabilitation for dizziness issues.
Why Choose One Physio & Mobility Clinic?We pride ourselves on a patient-centered approach. You'll find our environment welcoming and our therapists approachable, taking the time to listen to your concerns and explain your treatment plan clearly. We utilize the latest techniques and evidence-based practices to ensure you receive the most effective care possible. Your progress and satisfaction are our top priorities.
Ready to take the first step towards better mobility and less pain? Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to book your appointment and begin your journey to recovery.
What conditions do you treat?
We treat a wide range of musculoskeletal conditions including back and neck pain, joint pain (shoulder, knee, hip), sports injuries, arthritis, post-operative rehabilitation, tendon and ligament injuries, and vestibular (dizziness) issues.
What should I expect at my first appointment?
Your initial assessment typically involves a detailed health history discussion, followed by specific physical examinations and movement assessments. Based on this, your therapist will develop a personalized treatment plan and may recommend further investigations if needed. We will thoroughly explain the findings and the proposed plan.
Do you accept insurance?
We accept a variety of insurance plans. Please contact our office at (403) 984-1669 to verify your specific coverage details and discuss any potential out-of-pocket costs.
How long does treatment take?
The duration of treatment varies significantly depending on the nature and severity of your condition, your overall health, and your commitment to the prescribed home exercise program. Your therapist will provide you with a realistic estimate during your assessment.
Can you help me with mobility issues related to aging?
Absolutely. We specialize in addressing age-related changes that affect mobility and balance. Through targeted assessments, exercises, and education, we help seniors maintain independence, reduce fall risk, and manage conditions like arthritis effectively.