Contact Information
Address:
Shri Ram Chandra Mission Ashram, Near IIM, Hardoi Bypass Road, Lucknow, Uttar Pradesh 226013, India
Phone:
Website
https://heartfulness.org/global/
Heartfulness Meditation Lucknow offers free meditation training for all. Certified trainers guide one-on-one and group sessions to help reduce stress, improve focus, and find inner peace.
Shri Ram Chandra Mission Ashram, Near IIM, Hardoi Bypass Road, Lucknow, Uttar Pradesh 226013, India
https://heartfulness.org/global/
Free SRCM Heartfulness Meditation Centre
Located at Shri Ram Chandra Mission Ashram, Near IIM, Hardoi Bypass Road, Lucknow, Uttar Pradesh 226013, our centre offers accessible meditation guidance. We provide free Heartfulness Meditation training for everyone in our community. Certified trainers lead sessions, teaching techniques to cultivate inner peace and mindfulness. Our focus is on making meditation practice approachable and beneficial for local residents seeking stress relief and personal growth. Experience the transformative power of meditation right here at our Lucknow centre.
Contact: Website: https://heartfulness.org/global/ | Phone: +918318938889
Frequently Asked Questions
Q1: What is Heartfulness Meditation?
A1: Heartfulness Meditation is a simple, practical technique designed to calm the mind and open the heart. It helps individuals manage stress, improve focus, and cultivate feelings of peace and connection.
Q2: Are the meditation sessions free?
A2: Yes, all Heartfulness Meditation training and introductory sessions offered at our Lucknow centre are completely free.
Q3: Do I need prior experience to join?
A3: Absolutely not! Our certified trainers welcome beginners and experienced practitioners alike. The techniques are easy to learn and practice.
Q4: How often are sessions held?
A4: We conduct regular meditation sessions at the Shri Ram Chandra Mission Ashram location in Lucknow. Please contact us using the provided details for the specific schedule.
Q5: What benefits can I expect?
A5: Participants often report reduced stress, improved sleep, better emotional balance, increased clarity, and a greater sense of well-being after practicing Heartfulness Meditation.